Weight Loss Stories

Weight Loss Before and After: Beth Dropped 4 Pounds With Slimdown

By  | 

Beth lost 4 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.Height: 5’6″

Start Weight: 239 lbs

 

MY LATEST VIDEOS
Transformation Tuesday Videos!

Lost So Far: 4 lbs

Goal Weight: 150 lbs

Biggest Hurdle: Feeling too restricted in what I could eat, which only gave me cravings for unhealthy foods.

I Overcame It By: Savoring my 150-calorie Everyday Extra. I’ve always had trouble saying “I can’t eat that” or “It’s not on my diet,” but on the Slimdown, I don’t have to. Instead, I say, “I can have chocolate—I just can’t go overboard.”

 

Source: Womansday

Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *