70 Pounds Lost Weight Loss Stories

75 Pounds Lost: The transformation

Danielle Lost 75 Pounds

I have always been “chubby” ever since 3rd grade but I was tall. I have been 5’7 since I was 13 years old.. being tall and chubby had its perks. I carried my weight well but I was never comfortable in my own skin…

NAME : Danielle
BEFORE WEIGHT : 235
AFTER WEIGHT : 160
POUNDS LOST : 75

WHAT WAS THE “TURNING POINT” THAT GOT YOU STARTED ON YOUR WEIGHT LOSS JOURNEY?  After I gave birth to my second child I gained 75lbs. When I looked At myself in the mirror and seen my stomach touching my thighs. I cried I screamed and told myself you don’t have money for surgery so it’s time to put in work.

HOW DID YOU GET STARTED?  I must admit Herbalife was my starting point. I drank 2 shakes a day, ate healthy snacks, lots of water and healthy meals. Eating clean was was the toughest part especially with a husband who can eat anything and never gain and of course having 2 growing boys.

HOW LONG AFTER YOU STARTED DID YOU BEGIN TO SEE RESULTS OF YOUR WEIGHT LOSS EFFORTS?  12 weeks is when I started seeing my body transform

WHAT WAS THE HARDEST PART?  I was never into working out. I hated cardio, didn’t know how to use the machines nothing. I realized working out was the lifestyle I needed in my life to keep me in tact

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?  I never wanted to give up.. I loved watching my body transform

HOW LONG DID IT TAKE YOU TO LOSE MOST OF THE WEIGHT?  1 year

DID YOU HAVE ANY NON-SCALE VICTORIES?  Fat turned into sexy muscles

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?  lol I never did any except go to practice for the sports I was in.

MY WEIGHT LOSS TIPS & TRICKS

  1. Never give up
  2. Count calories and carbs
  3. Drink lots of water
  4. Lift weights

 

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