Weight Loss Stories

Weight Loss Success Stories: Stephanie Dropped 60 Pounds With Whole30 And Bootcamp

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Stephanie lost 60 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

NAME : Stephanie
BEFORE WEIGHT : 236
AFTER WEIGHT : 176
POUNDS LOST : 60

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?

Young adult

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HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE?
Low to no energy, achy joints and pains

WHAT WAS THE “TURNING POINT” THAT GOT YOU STARTED ON YOUR WEIGHT LOSS JOURNEY?
I saw a friend having great success with Whole 30 and I was feeling miserable. I decided to give it a try. So glad I did.

HOW DID YOU GET STARTED?

HOW LONG AFTER YOU STARTED DID YOU BEGIN TO SEE RESULTS OF YOUR WEIGHT LOSS EFFORTS?
I saw results in the first week.

WHAT WAS THE HARDEST PART?

RELATED:   Weight Loss Before and After: I lost 75 Pounds In Eight Months With LapBand Surgery

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?

DID YOU HIT ANY WEIGHT LOSS PLATEAUS? HOW DID YOU OVERCOME THEM?

HOW LONG DID IT TAKE YOU TO LOSE MOST OF THE WEIGHT?
I’m at 7 months now and just hit the -60 pounds mark.

DID YOU HAVE ANY NON-SCALE VICTORIES?

WHAT DOES YOUR DAILY DIET LOOK LIKE COMPARED TO WHEN YOU WERE HEAVIER?

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?

MY WEIGHT LOSS TIPS & TRICKS

Stephanie lost 60 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

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