Weight Loss Stories

Weight Loss Before and After: Stephanie Went From Moody And Miserable To Confident And Happy Afer Losing 56 Pounds

By  | 

Stephanie lost 56 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

NAME : stephanie
BEFORE WEIGHT : 236
AFTER WEIGHT : 180
POUNDS LOST : 56

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?

I seemed to always struggle with weight but I really put on the pounds after I was married.

Transformation Tuesday Videos!

HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE?

WHAT WAS THE “TURNING POINT” THAT GOT YOU STARTED ON YOUR WEIGHT LOSS JOURNEY?
I was miserable in my own skin. My clothes wouldn’t fit and I did NOT want to buy bigger clothes. I was following a friend on Instagram who was doing the Whole 30. After a lot of fighting internally with myself, I decided to go for it and haven’t stopped yet.

HOW DID YOU GET STARTED?

RELATED:   Weight Loss Before and After: Melita Sheds 42 Pounds With A Healthy Diet And Attitude

HOW LONG AFTER YOU STARTED DID YOU BEGIN TO SEE RESULTS OF YOUR WEIGHT LOSS EFFORTS?
I saw results within the first week. I took weekly pictures and it was a big difference.

WHAT WAS THE HARDEST PART?

DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?
I actually never had the thought of giving up. I felt so great from eating clean foods and seeing the results really motivated me.

DID YOU HIT ANY WEIGHT LOSS PLATEAUS? HOW DID YOU OVERCOME THEM?

HOW LONG DID IT TAKE YOU TO LOSE MOST OF THE WEIGHT?
I’m still on this journey but to where I am now it took less than 6 months.

RELATED:   How I Lost Weight: I Lost 15 Pounds And Went From From Fat to Fit!

DID YOU HAVE ANY NON-SCALE VICTORIES?
All kinds! Better complexion no achy joints and bones, more energy etc.

WHAT DOES YOUR DAILY DIET LOOK LIKE COMPARED TO WHEN YOU WERE HEAVIER?

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?
I workout every Monday – Friday mornings. Before you couldn’t get me to take a walk around the block.

MY WEIGHT LOSS TIPS & TRICKS

  1. Try Whole 30 it’s just 30 days and it can change your life. I didn’t just stop at 30 I counted 150 days and then it just became my lifestyle.

Stephanie lost 56 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *