Weight Loss Stories

Weight Loss Before and After: Waleska Lost 40 Pounds On Her Weight Loss Journey

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Waleska lost 40 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

NAME : Waleska
BEFORE WEIGHT : 220
AFTER WEIGHT : 160
POUNDS LOST : 40+

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM?
I started not caring after I had my twins

HOW DID YOUR WEIGHT AFFECT ANY ASPECT(S) OF YOUR LIFE?
I just wanted to find clothing that fit me

Transformation Tuesday Videos!

WHAT WAS THE “TURNING POINT” THAT GOT YOU STARTED ON YOUR WEIGHT LOSS JOURNEY?
When my mom and brother told my I was fat

HOW DID YOU GET STARTED?
Tracking down what I ate and joined a gym

HOW LONG AFTER YOU STARTED DID YOU BEGIN TO SEE RESULTS OF YOUR WEIGHT LOSS EFFORTS?
I don’t remember

WHAT WAS THE HARDEST PART?
No support from family

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DID YOU EVER WANT TO GIVE UP? WHAT KEPT YOU GOING?
No

DID YOU HIT ANY WEIGHT LOSS PLATEAUS? HOW DID YOU OVERCOME THEM?
No

HOW LONG DID IT TAKE YOU TO LOSE MOST OF THE WEIGHT?
1 year

DID YOU HAVE ANY NON-SCALE VICTORIES?
No

WHAT DOES YOUR DAILY DIET LOOK LIKE COMPARED TO WHEN YOU WERE HEAVIER?
Still the same just smaller portions

HOW DOES YOUR PHYSICAL ACTIVITY COMPARE TO WHEN YOU WERE HEAVIER?
I never started using weights till now

MY WEIGHT LOSS TIPS & TRICKS

  1. Ask yourself what that piece of pie is going to do for you
  2. Smile
  3. Treat yourself buy something you like when you start seeing results
  4. Don’t give up nobody is going to make you loose the weight but yourself
  5. Keep moving
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Waleska lost 40 pounds! See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

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