Healthy Recipes

4 Protein Smoothies You Should Try

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green-machine-smootie-mbd108052_vert3)  Green Machine Smoothie

Starting the day with this nutrient-dense elixir is a delicious way to charge your system with nutrients.

Dark, leafy greens are extremely alkalizing, meaning they foster a more neutral body environment for better-functioning enzymes, compared with acid-forming foods like meats and dairy.

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