Weight Loss Tips

3 Books to Help You Lose Weight by Clearing Clutter and Getting Organized

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BodyClutterBody Clutter: Love Your Body, Love Yourself

In Sink Reflections, Marla Cilley — the FlyLady — helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can’t Have Anyone Over Syndrome). Taking a “baby-steps” approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it’s not about finding the perfect diet, it’s about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

Find it on Amazon: Body Clutter: Love Your Body, Love Yourself

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5 Comments

  1. Valerie Nickerson Loveland

    February 19, 2015 at 5:03 pm

    These might be my NXT 3 books

  2. Nancy Jo

    February 1, 2014 at 6:34 pm

    more clutter

  3. Chiffon Lott

    February 1, 2014 at 3:26 pm

    I agree!!!

  4. Jane E Twombly

    February 1, 2014 at 11:14 am

    I wonder if it is perhaps that clutter can foster anxiety and then stress eating follows- even without being aware of the anxiety. Interesting!

  5. The Weigh We Were.com

    February 1, 2014 at 11:07 am

    I know this is true for me. It’s much easier for me to stick to healthy habits when my environment is organized. 🙂 ~kat

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