Black Women Weight Loss

How I Lost Weight: I Lost 100 Pounds And Counting

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I lost over 100 pounds! Read my weight loss success story at the inspiration weightloss website The Weigh We Were.  Beautiful black women losing weight with clean eating habits, lifestyle changes, meal plans and diet programs. Before and after African American pictures, motivation, fitspo and workout gym tips. I lost 100lbs. with diet and exercise. I lost my first 70 plus lbs. at home lifting cans of baked beans, and dancing. I was to embarassed to go to the gym.


I thought the only people who went to the gym were physically fit people. I trained myself to portion control, and increase my daily activity. It has been almost one year, and if you would have asked me when I first started if I would make it, I would have said no. Today I am more confident with myself ,and I am determined to achieve my 150lb. weight loss one day at a time.


Source: iReports

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