Featured Transformations
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Real Weight Loss Success Stories: I Lost 170 Pounds And Became a Zumba Fitness Instructor!
I’ll never forget the day that I stared down at the scale “447.” 447lbs was the number staring...
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Weight Loss Success Stories: Missy Lost 35 Pounds And Kept It Off
Weight Loss Success Stories: Missy’s Challenge Although Missy’s mom prepared nutritious meals, she didn’t insist her children eat...
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Weight Loss Success Stories: Stormy Slims Down 65 Pounds For An Amazing Body Transformation
NAME : Stormy BEFORE WEIGHT : 188 AFTER WEIGHT : 154 POUNDS LOST : 65 WHEN DID YOU...
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I Refused to Deprive Myself
Weekend indulgences helped Debra Janney stick to her diet and lose 25 pounds! Name: Debra Janney Weight:...
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Weight Loss Success Stories: Michele Lost 107 With A Local Weight Loss Program
How a popular weight loss center helped Michele Moore lose more than 100 pounds. Vital Stats Age...
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My 90 pound weight loss
I have always been a big girl and when I wasn’t getting pregnant, I vowed to lose weight...
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Real Weight Loss Success Stories: Natalie Found Myself After Losing 49.5 Pounds
NAME : Natalie BEFORE WEIGHT : 14st 7lb AFTER WEIGHT : 10st 13.5lb POUNDS LOST : 49.5 WHEN...
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The Lancet Diabetes & Endocrinology: Large meta-analysis finds low-fat diets ineffective for achieving long-term weight loss
Low-fat diets do not lead to greater weight loss in the long term compared to higher-fat diets (eg,...
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Weight Loss Success Stories: Michelle And Alison Lost 17 Pounds Together As Best Friends
When they met a few years ago at the New Jersey law firm they worked for, Michelle Cook...
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Weight Loss Success Stories: Ali Lost 114 Pounds On The Biggest Loser
Ali Vincent’s fundamental attitude–“believe in yourself”–has helped her keep off the 100-plus pounds she lost on the Biggest...
