Featured Transformations
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Weight Loss Success Story: Kimberly Lost 85 Pounds And Got Healthy On The Inside
Kimberly Floyd, 43,Fairburn,GA Pounds Lost: 85 Height: 5’4″ Weight Now: 155 Weight Then: 240 Kimberly Floyd knew...
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A Couple Lost 143 Pounds by Surprise
A health scare prompted aNew Jerseyteacher to alter her eating habits and start moving. Her husband followed suit...
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Review: Super Scoopers – Perfectly Portioned Ice Cream Servers
Good things come in small doses. Especially when you think ice cream. Sigh… Super Scoopers are a creative...
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Daily serving of beans, peas, chickpeas or lentils can significantly reduce bad cholesterol
Eating one serving a day of beans, peas, chickpeas or lentils can significantly reduce “bad cholesterol” and therefore...
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Bright Lights, Big Waistline
Rachel Russell went from over-weight and out of work to healthy professional in just 18 months Name:...
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Use a Simple Rule of Thumb to Avoid Drinking Too Much
What’s the right amount of wine to pour? Pouring the right amount of wine at home or at...
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Weight Loss Success Stories: Kelly Lost 50 Pounds And Loves Her Newfound Confidence
Before: “I Love My Newfound Confidence!” A 26-year-old newlywed, Kelly Ruch had the body confidence to wear a...
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Weight Loss Success Story: “I’d been taking my health for granted for way too long!” Laura Lost 120 Pounds
At 5’10”, Laura towered over all her friends in high school. She was unhappy with her body and...
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Weight Loss Success Stories: Christy Trims 95 Pounds By Counting Calories
Name: Christy Caby Age: 26 Height: 5’10” Before Weight: 264 How I Gained It: Food was plentiful in...
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Losing 51 Pounds for Better Health
Suffering from health issues was the key factor for Curlysue58 to toss her unwanted weight. Changing her lifestyle along with...
