Featured Transformations
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Weight Loss Before and After: Amanda Learned To Enjoy Exercise And Lost 135 Pounds
Name: Amanda Blaine Age: 27 Height: 5’8″ Before Weight: 300 pounds After Weight: 165 pounds How I gained...
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Initial weight loss could predict long-term success
New research using data from the reputable Look AHEAD study suggests doctors may want to look at results...
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Weight Loss Success Stories: Kathi Lost 118 Pounds For Her Health
Name: Kathi Bosilovatz Age: 45 Hometown:Plainfield,Illinois Previous Weight: 270 pounds Current Weight: 152 pounds Weight Lost: 118...
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ChaLean Extreme, P90x, Cathe’s STS…study explains why they ‘work’ so well.
Chalene Johnson tells CLX’ers that the major body changes happen in the 3rd month of CLX, and Fit...
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Weight Loss Story: Nicole Anagnos
How Nicole got to a healthy weight. Nicole Anagnos 33 Health counselorWilliamstown,MA Before 210 lbs After 135...
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I Lost 50 Pounds: Nancy Loses Weight With The Help Of Her Sister
THE TURNING POINT: I was never bothered about my weight. I really didn’t think that I had a...
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Why is it easier to lose 2-4 pounds rather than 3 pounds?
Consumers are more likely to pursue goals when they are ambitious yet flexible, according to a new study...
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Weight Loss Success Stories: A Family Picture On Facebook Inspired Melody To Lose 100 Pounds
Name: Melody Millay Age: 28 Height: 5’4″ Before Weight: 265 pounds After Weight: 165 pounds How I Gained...
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Be Kind To Yourself
The Shift program along with Calorie Count has been helping Janecwolfe rethink her way of eating as well...
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A ‘Diet’ That Works
I wasn’t very physically active during my childhood and teen-age years, and by the time I left home...
