Featured Transformations
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130 Pounds Lost: Finally Learning to Love Myself and Live My Life After 25
NAME : Kate BEFORE WEIGHT : 320 AFTER WEIGHT : 190 POUNDS LOST : 130 WHEN DID YOU...
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It’s Not What You Do, but How You Get Yourself to Exercise That Matters, study finds
Developing any habit — good or bad — starts with a routine, and exercise is no exception. The...
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ChaLean Extreme, P90x, Cathe’s STS…study explains why they ‘work’ so well.
Chalene Johnson tells CLX’ers that the major body changes happen in the 3rd month of CLX, and Fit...
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Which fruits and vegetables are best for weight loss?
Research we’re watching Eating more fruits and vegetables can help you control your weight, but the type of...
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“I realized I was halfway to 500 pounds.” Lori lost 105 pounds.
Weight Loss Success Stories: Lori’s challenge Having a healthy lifestyle was never easy for Lori. As a teen...
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Lyndsey Started A Fitness Program And Lost More Than 150 Pounds
Name: Lyndsey Oliver-Farewell Age: 25 Height: 5’10” Before Weight: 316 pounds How I Gained It: Food has always...
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How I Lost Weight: Laurie Lost 80 Pounds To Ward Off Diabetes
Name: Laurie Warren Age: 43 Height: 5’5″ Before weight: 260 How I gained it: Just eating everything...
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I Refused to Deprive Myself
Weekend indulgences helped Debra Janney stick to her diet and lose 25 pounds! Name: Debra Janney Weight:...
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Shenyca Weight Loss Story
Shenyca Walker of Griffin weighed 287 pounds. “I started to realize in April 2008, when my grandmother...
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Taking back my life!
NAME : Kimberly BEFORE WEIGHT : 301 AFTER WEIGHT : 207.5 POUNDS LOST : 93.5 WHEN DID YOU...
