Featured Transformations
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Standing and exercise linked to lower odds of obesity
Standing for at least one-quarter of the day has been linked to lower odds of obesity in a...
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South Beach Diet Helped Maryann Shed Half Her Weight
Name: Maryann Enge Age: 56 Height: 5 foot, 6 inches Before Weight: 332 How I Gained It:...
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Can believing you are a food addict affect your eating behavior?
Researchers from the University of Liverpool have published a paper regarding their work on how beliefs about food...
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Lost 150 lbs. and have kept it off for 5 years
I was fat all my life and used to kid myself about being healthy because my heart was...
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Body under construction, 86 lbs. lost! The best is yet to come!
I have been heavy all my adult life. Was I happy? Yes, I have always been a happy...
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Weight Loss Success
I started an 8 week get healthy and fit challenge with a local fitness trainer on August 13,...
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Skinny Bride!!
I eat really well all during the week… fiber bars, cereals, oatmeals, tons of fruits and veggies at...
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90 Pounds Lost: Luli Sheds The Weight With Vegetarian Diet
NAME : Luli BEFORE WEIGHT : 282 AFTER WEIGHT : 192 POUNDS LOST : 90 WHEN DID YOU...
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Weight Loss Success Stories: Heather Got Motivated And Shed 70 Pounds Of Fat
Heather wanted to loose weight for her wedding and did so in grand fashion. Get motivated and see...
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Real Weight Loss Success Stories: I Went From Couch Potato To Distance Runner And Lost 95 Pounds
I grew up as an athlete. Dance, basketball and softball were driving factors in my life. I took...
