Featured Transformations
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Weight Loss Success Stories: I Dropped 60 Pounds And Feel Free And Fit
Five years ago, I was a divorced, overweight single parent. I was depressed and turned to food for...
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We Lost Weight for Love
Caryn and Paul Wells vowed to drop 140 pounds for their wedding day. Caryn Wells, 37 Height:...
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Weight Loss Success Stories: Jessica’s 90 Pounds Weight Loss Transformation
I’ve been overweighting and off my whole life, and most of my family was as well (that has...
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My 125 Pound Vegan Weight Loss Success Story Transformation
Thanks so much to Xmillyxxx who sent in her motivational weight loss Success Story. After an unflattering comment she quit trying...
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Seneca Weight Loss Story
Seneca was tired of running out of breath when doing outdoor activities, so she embarked on a weight...
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I Lost Weight: Sally Walters Proved Doubting Coworkers Wrong By Losing 146 Pounds
Name: Sally Walters Age: 39 Height: 5’8″ Before Weight: 292 pounds How I Gained It: I’d never known...
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Exercise genes? Study suggests certain people with depression may benefit from exercise
Call it personalized medicine for depression — but the prescription in this case is exercise, which University of...
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Weight Loss Before and After: Diane Shed 43 Pounds For Her Grand Daughter
Diane Kelly …weighed 170 pounds. She decided to lose weight …because she wanted to be in better physical...
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Weight Loss Before and After: Jennifer’s Amazing 82 Pound Weight Loss Transformation
Jennifer Sabatier: In this picture I weighed about 210lbs. My top weight was 217lbs, but I don’t...
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Optimal workout partner encourages less to motivate more
The best workout partner may be one who understands that silence is golden, according to one Kansas State...
