Featured Transformations
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Weight Loss Before and After: Gerri Lost 86 Pounds With The Help Of Her Personal Trainer
A doctor’s warning motivated her to join a gym and overhaul her diet. Since then she’s lost 86...
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Healthy Steps Portion Control Dressing Lid – Puts a Limit to Your Dressing Servings
Ready to eat your salad with vinaigrette? Wait, where is your Portion Control Dressing Lid? Oh, here it...
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Weight Loss Before and After: Carol Shed 40 Pounds And Never Looked Back
NAME : Carol BEFORE WEIGHT : 224 AFTER WEIGHT : 184 POUNDS LOST : 40 WHEN DID YOU...
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“I was able to heal from the inside out.” Johnna Lost 63 Pounds!
Weight Loss Success Stories: Johnna’s Challenge As a kid, Johnna was called “fatty” by her classmates—which led her...
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Weight Loss Success Stories: I Lost 115 Pounds For My Children
Ewinemt has succeeded in her weight loss goal. She’s lost 115 pounds! She was at her heaviest of 252...
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Weight Loss Before and After: Tracy Lost 72 Pounds Without A Diet
Tracy Ring found easy ways to exercise and dropped five dress sizes. Before: 242 Pounds, Size 20 Now:...
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Real Weight Loss Success Stories: Jenny Lost 60 Pounds And Went From Couch Potato To Fitness Trainer
Learning Tae Bo and now teaching it helped Jenny Leighty lose pounds–60 to be exact! Vital Stats...
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Slow and steady does not win the weight loss race
Led by Joseph Proietto, Sir Edward Dunlop Professor of Medicine at the University of Melbourne and Head of...
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Exercise DVDs could be psychologically harmful for users, new OSU research shows
CORVALLIS, Ore. – Using fitness DVDs to work out at home may seem like a good way to...
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Real Weight Loss Success Stories: Leanne Lost 87 Pounds And 10 Dress Sizes!
It wasn’t long ago that Leannemariesmith weighed 289 pounds and suffered low energy. She loved food and loved...
