Featured Transformations
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What Ideal Protein Is Doing For Me
I, like many others have tried dieting before with little or no success. My story begins in June...
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How I Lost Weight: I Dropped 15 Pounds And Saw My Curves
My battle with weight began at college when I started a relationship with my first serious boyfriend. On...
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Real Weight Loss Success Stories: I Lost 100 Pounds And Continue To Be A Work In Progress
Having to lose 200 pounds seemed like a daunting task for Warnerd5 who suffered a spinal injury. She...
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Weight Loss Before and After: Katheryn Shed 55 Pounds By Changing Her Eating Habits
Katherync, age 24, is elated that she’s lost 55 pounds. Two years ago she weighed 220 pounds and...
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Feeling Great!
Inspired by the popular TV series “The Biggest Loser” and staying accountable to her Facebook friends has helped...
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Weight Loss Before and After: Ksawera Lost 80 Pounds On Her Weight Loss Journey
Ksawera was unhappy and very self conscious when she was overweight and tried everything to lose it. Learn...
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Sara Corcoran, 39, of Johns Creek sheds 114 pounds
Former weight: 244 pounds Current weight: 130 pounds Pounds lost: 114 Height: 5 feet 6 inches How...
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Real Weight Loss Success Stories: Ella Shed 116 Pounds To Become A Runner
Name: Ella Ricker Age: 25 Height: 5’6″ Before Weight: 296 pounds How I Gained It: I had always...
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Weight Loss Before and After: Vanessa Shed 30 Pounds And Looks Better Than Ever
My name is Vanessa Graddick and I am a stand up comedian living in Los Angeles Ca. All...
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Small talk skills improve with practice
Small talk is far from “small” or trivial, says psychology professor and shyness expert Bernardo J. Carducci. It...
