Healthy Recipes

Zesty Olive, Feta, and Cucumber Bites – 155 Calories

By  | 

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Zesty Olive, Feta, and Cucumber Bites   155 Calories

This little morsels make a perfect snack or even a high-protein party appetizer.

 Nutrition Per Serving:

Calories: 155
Protein: 8 g
Carbohydrate: 5 g
Total Fat: 6 g
Sodium: 821 mg
Fiber: 1 g


8 ounces fat free feta, cut into 12 equally sized cubes
1 teaspoon orange zest
½ teaspoon fennel seeds
12 black olives
12 green olives
¼ English cucumber, cut into 12 pieces
freshly ground black pepper to taste


In a small bowl, combine the feta cubes, orange zest, fennel seeds, and pepper then gently toss to combine. Thread the cucumber followed by the olives and finishing with a feta chunk onto the skewers. Serve immediately.

Yield: 4 servings
Prep Time: 5 minutes

Originally posted 2014-03-14 03:59:46. Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *