Healthy Recipes

Zesty Melon Smoothie – 70 Calories

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This exhilarating drink is the perfect indulgence for those times when your sweet tooth takes over without any added sugar.

Nutrition Per Serving:

Calories: 70
Protein: 1 g
Carbohydrate: 18 g
Total Fat: 0 g
Sodium: 20 mg
Fiber: 1 g

Ingredients:

2 cups cubed cantaloupe
2 cups cubed honeydew
½ cup ice cubes
zest and juice of 1 lime, reserving some zest for garnish
2 slices of cantaloupe or honeydew for garnish

Preparation:

Combine all of the ingredients, except for the garnishes, in a blender and puree until smooth. Pour into chilled glasses and garnish each serving with the lime zest and melon slices.

Yield: 2 servings
Prep Time: 5 minutes

Originally posted 2014-03-14 04:16:03. Republished by Blog Post Promoter

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