Weight Loss Stories

Work In Progress

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Work In ProgressI made the commitment to lose weight in January 2011 at nearly 250 pounds. I had been overweight most of my life and was in complete denial as to how far I had let myself go. Every morning when I woke up, my left arm would be numb. I could barely walk down the stairs. Keeping up with my two daughters (5 and 2 at the time) was nearly impossible.

After a few months of watching my diet and losing about 30 pounds, I decided to take up running with the Couch to 5k program. When I ran three continuous minutes, I cried. I had never seen myself as athletic and suddenly, it seemed possible that I could be a runner. My sister talked me into signing up for a 5k in June 2011. I was terrified and all I could think was that I wouldn’t be able to finish, that I would be the last person, that I would be the fattest person. Self-doubt hit me full-force, but my sister wouldn’t let me back out. I had to walk a little bit, but I finished that first 5k in under 40 minutes.

Since then I have run numerous races: many 5ks (I even placed 3rd in my age group recently), two 10ks, one 8k, two Army Ten Milers in D.C., and two half marathons. Most recently I ran the Ragnar Relay Florida Keys with an amazing group of women and a few guys who have all lost weight through running.

I have lost 70 pounds in the last two years and I still have about 30 more to lose. To add some variety into my workouts, I joined a boot camp class last year. Having someone tell me exactly what to do is a huge plus. I don’t have to think about my workout, I just do it.

What has been key to my continued success is a wonderful online support group. We call ourselves the Turtles (“slow and steady wins the race”). We keep in touch mostly through Facebook and we plan races together to meet up: the Townebank Shamrock 8k in Virginia Beach in 2012 was our first event. A few of the Turtles met up for a Dirty Girl Mud Run. Our most recent meet up was the Ragnar Relay Florida Keys. We are located all over the U.S. (Texas, Florida, California, Wisconsin, New Jersey, Ohio, to name a few locations).

We range in age from 30s to 50s. We are married, single, divorced; we are stay-at-home moms and full-time working moms; we are individuals who have always been overweight and who were athletic as teenagers but gained weight later in life. The support of the Turtles has been instrumental in keeping my focus on the long-range journey to better health and better fitness that I am on.

In 2013, I want to refocus and get back to basics. I want to make running fun again and not be a chore. I want to continue to work on my emotional eating habits and learn to be healthy, fit and active.

Source: iReports

Originally posted 2014-09-01 20:00:41. Republished by Blog Post Promoter

29 Comments

  1. Dianne Suzuki

    January 12, 2017 at 8:42 am

    You look fabulous!!

  2. Theresa Padovano

    January 12, 2017 at 2:00 am

  3. Sheri Rosenthal Laratonda

    January 12, 2017 at 1:12 am

    Great job don’t stop

  4. Melody McCollister Kane

    January 12, 2017 at 12:41 am

    Amazing!!!

  5. Sue Norton

    January 12, 2017 at 12:14 am

    Way to GO!

  6. Michaela MacAleese O'Brien

    January 12, 2017 at 12:08 am

    Awesome job

  7. Wanda Fennell

    January 12, 2017 at 12:05 am

    You look great

  8. Joyce Tingley

    March 25, 2015 at 7:15 am

    Way to go

  9. Natasha Nastee

    March 25, 2015 at 3:08 am

    Congrats!!

  10. Anya Loses Weight

    March 24, 2015 at 7:45 pm

    this is so inspiring!

  11. Alfie Scarborough

    March 24, 2015 at 7:32 pm

    I need motivation

  12. Alfie Scarborough

    March 24, 2015 at 7:32 pm

    Inspiring! Help me , I been motivation

  13. Casey Sun

    March 24, 2015 at 1:15 pm

    Awesome!!!

  14. Cecelia Gladu

    March 24, 2015 at 12:07 pm

    Way to go ,Keep up the good work.Be proud of yourself!

  15. Ruth Woodson

    March 24, 2015 at 10:46 am

    Congratulations

  16. Cheri Nelson

    March 24, 2015 at 7:54 am

    Inspiring!

  17. Jennifer Schwenker

    March 24, 2015 at 7:28 am

    P.S. CONGRATULATIONS!!!

  18. Billie Sanders

    March 24, 2015 at 7:11 am

    Awesome

  19. Regina Flinchum Sutphin

    March 24, 2015 at 6:44 am

    *

  20. Cindy Kirn-Palmer

    March 24, 2015 at 6:21 am

    Awesome job!! High five to you!!!

  21. Cheryl Hogancamp

    March 24, 2015 at 6:06 am

    How can we join the “Turtles” ? I need inspiration!!!

  22. Latrell Mixon

    March 24, 2015 at 2:32 am

    Congrats

  23. Jennifer Schwenker

    March 24, 2015 at 12:55 am

    I am overweight, too. My arms fall asleep. Why do they do th that? I am not sleeping on them.

  24. Jennifer

    March 24, 2015 at 12:50 am

    I am overweight. My arms fall asleep, too. Why do they do that?

  25. Diann Tate

    March 24, 2015 at 12:33 am

    Congratulations! I’m really trying very hard

  26. Mindy Shelton

    March 24, 2015 at 12:26 am

    Go you!!

  27. Mary Ruscha Mango

    March 24, 2015 at 12:26 am

    Good for you!

  28. Melissa AndHenry Senez

    March 24, 2015 at 12:26 am

    .

  29. Linda Thompson

    March 24, 2015 at 12:17 am

    Wow! Just awesome! Thanks for sharing.

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