Weight Lost: Zach, 107 pounds; Brecca, 60 pounds
Zach, 37, and Brecca, 31, fromWichita,KS
How We Did It: We lost weight by changing our eating habits (no more dining out all the time and portion control) and exercising at our local YMCA.
Top Tip: Be your partner’s cheerleader, not his or her policeman.
Relationship Bonus: “I can’t help but look at Zach the way I did when we met 11 years ago. To sum it up: Life is spicier!” Brecca says.
Originally posted 2012-07-11 06:20:33. Republished by Blog Post Promoter