Weight Loss Stories

Weight Lost: 90 pounds

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Lost: 90 poundsLeAnne Richards, 48, from Hesperia, CA

 

I joined Weight Watchers and promised myself I would attend all the meetings. I also diligently tracked everything I consumed and maintained a one-hour daily regimen of riding my bike or walking.

Top Tip: Find an exercise buddy—it not only keeps you motivated but also makes exercising more fun!

 

Source: Womansday

Originally posted 2012-05-16 09:57:07. Republished by Blog Post Promoter

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