Weight Loss Stories

Weight Lost: 152 pounds

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Lost: 152 poundsMary Darcy, 41, fromCharlotte,NC

I signed up for the Nutrisystem program and, for the first time in my life, I was truly eating a well-balanced diet including fruits and veggies. Plus, I never once felt deprived.

Top Tip: Set small weight-loss goals for yourself—it makes the whole process much less overwhelming!

Source: Womansday


 

Originally posted 2012-07-29 10:30:56. Republished by Blog Post Promoter

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