Weight Loss Stories

Weight Loss Success

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Loss SuccessI started an 8 week get healthy and fit challenge with a local fitness trainer on August 13, 2012. Since that date, I have lost 78 pounds! I did this by diet and exercise and I am so very proud of what I have accomplished so far! I have not done anything extreme with either the diet or the exercise. I have learned healthy ways to eat and I exercise on a normal weekly routine. I wanted to share my story because I know if I can do this, anyone can!


Source: iReports

Originally posted 2014-09-29 20:00:37. Republished by Blog Post Promoter

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