How Tracie Ross Loss 130 Pounds
Name: Tracie Ross
Now: 163 lbs
Before: 293 lbs
How she did it:
When Tracie reached nearly 300 pounds she took charge of her health. She started walking on lunch breaks, cutting calories, and facing emotions head-on instead of eating the pain away. Tracie said jogging and a group of supportive friends helped her keep the weight off for good!
Originally posted 2013-04-29 08:12:58. Republished by Blog Post Promoter