Weight Loss Stories

Weight-Loss Success Stories, How Nicole Holmes Loss 55 Pounds

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Loss Success Stories, How Nicole Holmes Loss 55 PoundsName: Nicole Holmes

Age: 30
From: Bronx, New York

Now: 145 lbs
Before: 200 lbs

How she did it:

Nicole started walking 30 minutes a day to her job and did strength training at home twice a week to drop 55 pounds over four years. Now she’s launching a modeling career!

Source: health

Originally posted 2013-04-10 17:12:36. Republished by Blog Post Promoter

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