Weight-Loss Success Stories, How Nicole Holmes Loss 55 Pounds
Name: Nicole Holmes
From: Bronx, New York
Now: 145 lbs
Before: 200 lbs
How she did it:
Nicole started walking 30 minutes a day to her job and did strength training at home twice a week to drop 55 pounds over four years. Now she’s launching a modeling career!
Originally posted 2013-04-10 17:12:36. Republished by Blog Post Promoter