Weight Loss Stories

Weight-Loss Success Stories, How Melissa Kubiak Loss 125 Pounds

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Loss Success Stories, How Melissa Kubiak Loss 125 PoundsName: Melissa Kubiak

Age: 33
From: Lansing, Michigan

Now: 166 lbs
Before: 291 lbs

How she did it:

Melissa her friends held their own Biggest Loser-style weight loss contest, and she won! She worked out on an elliptical four days a week and did two weight-training sessions a week, while tracking calories and using meal ideas from Jillian Michaels.

Source: health

Originally posted 2013-04-02 15:37:35. Republished by Blog Post Promoter

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