Weight-Loss Success Stories, How Melissa Kubiak Loss 125 Pounds
Name: Melissa Kubiak
From: Lansing, Michigan
Now: 166 lbs
Before: 291 lbs
How she did it:
Melissa her friends held their own Biggest Loser-style weight loss contest, and she won! She worked out on an elliptical four days a week and did two weight-training sessions a week, while tracking calories and using meal ideas from Jillian Michaels.
Originally posted 2013-04-02 15:37:35. Republished by Blog Post Promoter