Weight Loss Stories

Weight-Loss Success Stories, How Lisa Oaks Loss 60 Pounds

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Loss Success Stories, How Lisa Oaks Loss 60 PoundsName: Lisa Oaks

Age: 40
From: Gilbert, Arizona

Now: 132 lbs, size 4-6
Before: 192 lbs, size 16-18

How she did it:

Cut out alcohol, ice cream, and excess sugar, and started eating more fresh veggies. Lisa also started walking (and built up to running) and watched 60 pounds melt away in eight months.

Source: health

Originally posted 2013-03-26 13:05:18. Republished by Blog Post Promoter

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