Weight Loss Stories

Weight-Loss Success Stories, How Doree Kalfen Loss 104 Pounds

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Loss Success Stories, How Doree Kalfen Loss 104 PoundsName: Doree Kalfen

Age: 52
From: Deerfield, Illinois

Now: 126 lbs, size 4
Before: 230 lbs, size 20

How she did it:

Started walking (and then running!) and eating six small meals a day full of fruits, veggies, whole grains, and lean meats.

Source: health

Originally posted 2013-02-21 03:55:30. Republished by Blog Post Promoter

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