Weight Loss Stories

Weight Loss Success

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Weight Loss SuccessI personally believe the success to weight loss depends on how much commitment the individual makes.

I was successful counting calories and taking an aerobic class. I wore a sauna suit to my classes.

If a person cannot commit to a calorie counting diet and exercise, I personally feel he or she will not be successful in losing weight.

If a person is over eating and cannot stop,they should go see a doctor.


Source: iReports

Originally posted 2015-02-14 20:00:48. Republished by Blog Post Promoter

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