Weight Loss 230 pounds down to 145 pounds
Lost 85 pounds.
No Weightloss Programs.
Just Exercise and life style changes in result of me admitting to myself that the way I was living wasn’t healthy and I was going to die if I didn’t make a change.
Eat to Live, Not LIve to Eat.
Originally posted 2015-01-09 20:00:10. Republished by Blog Post Promoter