Weigh Down weight loss is permanent!
12 years ago I took a weekly class called Weigh Down with lots of encouragment and support available to the participants. I didn’t have to buy or do anything out of the ordinary (no ‘their food only’, no pills, no surgery, no work-out program). The lessons contained all the how-to for being able to get my eating back to normal (with all the normal foods that I like). I applied what I learned and re-discovered God’s signals that are in everyone of us to tell us when to eat and how much. Imagine weightloss without all the gimmicks and without starving yourself… that is permanent weight loss through Weigh Down. Imagine being thin again (I lost 45 lbs. and it’s been off now for over 9 years) and you know that you are not bingeing or even desiring to overeat! That’s the beautiful life I am living! You can too! Check it out at www.weighdown.com
Originally posted 2015-01-13 20:00:39. Republished by Blog Post Promoter