Healthy Recipes

Asian Chicken Soup with Spicy Ginger Broth

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Asian Chicken Soup with Spicy Ginger BrothThis easy, delicious soup is packed with nutrition!

The bean sprouts and scallions contain vitamin C.  Vitamin C is important for immune health, increasing iron absorption and Vitamin C can act as an antioxidant.

Ginger root has many potential health benefits including reducing inflammation, reducing nausea during pregnancy and some studies suggest ginger may help lower cholesterol, blood pressure and heart disease risk as part of a healthy, balanced diet.

Scallions are part of the onion family and contain powerful flavanoids that may boost immune function and decrease inflammation.

Originally posted 2012-10-17 08:32:48. Republished by Blog Post Promoter

1 Comment

  1. Ella

    June 11, 2016 at 2:28 pm

    This recipe looks great. One question though, the end mentions chili sauce, but it’s not listed in the ingredients. How much chili sauce is recommended?

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