Asian Chicken Soup with Spicy Ginger Broth
The bean sprouts and scallions contain vitamin C. Vitamin C is important for immune health, increasing iron absorption and Vitamin C can act as an antioxidant.
Ginger root has many potential health benefits including reducing inflammation, reducing nausea during pregnancy and some studies suggest ginger may help lower cholesterol, blood pressure and heart disease risk as part of a healthy, balanced diet.
Scallions are part of the onion family and contain powerful flavanoids that may boost immune function and decrease inflammation.
Originally posted 2012-10-17 08:32:48. Republished by Blog Post Promoter