Posts Tagged ‘walking’

Kia Horton

When you’ve had enough!

Kia Horton is a married mother to two children, ages 2 and 6. I have a very challenging and demanding career. This background information provides a little insight into what could be considered the chaos of my everyday life. It is challenging, yet can also be rewarding. It also doesn’t leave very much time for […] Read more…



My aha was in Feb, 2011. Limping at the zoo, waiting for the trolley for a ride while my family walked the path. It was a beautiful day and I just wanted to leave. I was in a lot of pain and embarrassed that I couldn’t walk with my grandson and son who were visiting […] Read more…


A Changing Heart

July 4, 2012. I came home from the hospital with our third child. I weighed 295lbs. It was the heaviest I had ever been.   I hated myself, from the way I looked, the way I felt, to the way I even walked. Or waddled rather… I knew we weren’t going to have anymore children. […] Read more…


A whole new me, by the grace of God!

I am writing in regard to your Weight Loss Success stories. After battling weight issues since I was 16 years old (currently 55 years old), I was expecting my first grandchild. My daughter and son-in-law had a previous miscarriage with her first pregnancy, and were devastated with this loss. I prayed and asked God if […] Read more…


Hilling Movement

March 2012 , i was sitting in Biochemistry Class and my Professor said something about Adipocytes, …. i had my aha moment …i was a size 22 and i would only get bigger if i didn’t change my lifestyle .I prayed about it the next morning i started walking. I am an Internationa medical student […] Read more…

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