All posts tagged "strength training"
288 Pounds Lost in Total: Husband-Wife Duo Eric and Maleka Beal Team Up For Big Results
Name: Eric Beal, Sr. Age: 42 Location: New Orleans, LA Before: 400 lbs. After: 250 lbs. Name: Maleka...
He’s Back to His Original Size
After nearly failing his military physical fitness test, David decided to lose weight for his career — and...
A Trip to Europe Motivated Her to Drop 60 Pounds
Studying in Germany inspired Autumn Mastroianni to eat right with simple food swaps and portion control Before: 183...