All posts tagged "healthy eating"
Erin Lost 60 Pounds but Discovered Her True Self
NAME : Erin BEFORE WEIGHT : 220 AFTER WEIGHT : 160 POUNDS LOST : 60 WHEN DID YOU...
72 Pounds Lost: I was tired of giving up
NAME : Lindsay BEFORE WEIGHT : 257 AFTER WEIGHT : 185 POUNDS LOST : 72 WHEN DID YOU...
Low-fat diet not most effective in long-term weight loss
Researchers conduct a systematic review of randomized clinical trials comparing the long-term effectiveness of low-fat and higher-fat dietary...