All posts tagged "deadlifts"
Learn right here the why & how Maureen decided to go from 220 lbs. to 167 lbs and only 13% body fat.
I was fed up with looking and feeling the way I did. I think the before picture is...
Weight Loss Transformation: Joe Binkley’s time at the bar was hurting his health
Vitals: Joe Binkley, 30, Norwalk, OH Occupation: Restaurant supervisor Height: 5’11” Before: 270lbs. After: 170lbs. Time to Goal: ...