All posts tagged "cardio intervals"
Losing Weight as a Couple
Beth O’Rourke, 39, and her husband, Keith, 38, were too busy raising two kids under the age of...
“I Lost 11 Pounds in 1 Month!”
Leslie Kingston loves her weight loss results from the Turn Up Your Fat Burn diet plan and exercise...
He’s Back to His Original Size
After nearly failing his military physical fitness test, David decided to lose weight for his career — and...