Weight Loss Stories

Shelley Wade, 40, Hoboken, New Jersey

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Shelley Wade, 40, Hoboken, New JerseyHeight: 5’4″

Start Weight: 304 lbs

 

Lost So Far: 14 lbs

Goal Weight: 199 lbs

Biggest Hurdle: Working the night shift (at Z100 radio inNew York City). I’m always exhausted, so it’s hard to cook healthy meals and work out.

I Overcame It By: Staying positive. I think if I had a normal sleep schedule, I would’ve lost more weight by now, but stressing over it just makes things worse. Staying positive helps me stick to my goals and keeps me going—working out and eating the best I can.

Source: Womansday

Originally posted 2012-07-31 10:47:13. Republished by Blog Post Promoter

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