Healthy Recipes

Refreshing Green Smoothie – 86 Calories

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Don’t let the broccoli fool you, this invigorating smoothie has a slightly sweet flavor that doesn’t taste green at all.

Nutrition Per Serving:        

Calories: 86
Protein: 3 g
Carbohydrate: 21 g
Total Fat: 0 g
Sodium: 35 mg
Fiber: 1 g

Ingredients:

juice of 1 lime
1 cucumber, 4 slices cut for garnish, then the rest peeled and roughly chopped
½ cup broccoli florets
1 cup green grapes
3 cups honeydew, rind removed and roughly chopped
3 cups ice

Preparation:

Combine all of the ingredients, except for the cucumber slices, in a blender and puree until smooth. Pour into chilled glasses and garnish each serving with a slice of cucumber.

Yield: 4 servings
Prep Time: 5 minutes

Originally posted 2014-03-14 14:22:07. Republished by Blog Post Promoter

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