Healthy Recipes

Recipe: Baby Greens with Cantaloupe and Feta Cheese Salad

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Recipe: Baby Greens with Cantaloupe and Feta Cheese SaladThis is a unique salad that combines various flavors in a perfect balance.

Olive oil contains mostly healthy monounsaturated fats that may help reduce the risk of heart disease.

Baby greens are a rich source of many nutrients such as fiber, folate, vitamin K, vitamin A and vitamin C.

As an orange fruit, cantaloupe is high in caratenoids, which is a plant form of vitamin A. Vitamin A is critical for proper cell division, eye health and acts as an antioxidant.

Non-fat feta adds a source of protein, which helps keep you satisfied, without adding extra saturated fat like full fat cheeses do.

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Originally posted 2012-10-21 00:05:16. Republished by Blog Post Promoter

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