Healthy Recipes

Raspberry Soft Serve Ice Kreme – 188 Calories

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This tasty treat is the perfect high-protein solution to your ice cream cravings.

Nutrition Per Serving:        

Calories: 188
Protein: 8 g
Carbohydrate: 33 g
Total Fat: 0 g
Sodium: 84 mg
Fiber: 2 g

Ingredients:

½ cup fat free ricotta cheese
1 cup frozen raspberries
½ teaspoon vanilla extract
a few drops of stevia, or to taste

Preparation:

Place all of the ingredients in a small food processor and blend until smooth. Eat right away or place in a plastic container and store in the freezer.

Yield: 2 servings
Prep Time: 5 minutes

 

Originally posted 2014-03-14 08:55:37. Republished by Blog Post Promoter

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