Weight Loss Stories

“No More Half-Hearted Efforts at Fitness”

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | No More Half Hearted Efforts at FitnessBefore: “No More Half-Hearted Efforts at Fitness”

Kelley Suchman was unaware of how healthy she was until she found herself at the hospital with septic pneumonia at age 32 and 196 pounds. That’s when she decided to make a real change her life — by changing her eating habits and doing yoga.

After
After reducing her calorie intake and practicing yoga, Kelley has lost 40 pounds. “I am amazed at the differences in my life,” she said. “I get giddy every time I grow smaller than my ‘transition clothes.'”

Source: fitnessmagazine

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