Weight Loss Stories

New Beginnings

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | New BeginningsAt 47 years old I was 4′-10″ tall and weighed 182 pounds.  I was as wide as I was tall!!  I had high blood pressure, arthritis and clinical depression.  I could not keep up with my 3 year old grandson, and I was very unhappy with my life.  On August 19, 2009- I made the decision that I had to make some changes.  I found a great FREE website online call SparkPeople.com and I signed up for it.  They helped me set up a plan that would work for me.  I set realistic goals…and I never looked back. I have learned the value (and enjoyment) of daily exercise and healthy eating habits.  To date I have lost 53 pounds and have dropped 4 pant sizes.  I am happier than I have been in years.  Every aspect of my life has changed.  And I no longer take blood pressure or arthritis medication.  For me to succeed, it took perserverence, patience, SparkPeople.com and the love and support of my family.

Now I am a new person with new beginnings!!


Source: iReports

Originally posted 2015-02-19 20:00:49. Republished by Blog Post Promoter

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