Weight Loss Stories

My Journey

By  | 
Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | My JourneyI had my ‘Aha’ moment after having my daughter in 2010. I had gained 70 pounds and was borderline diabetic and my blood pressure was at stroke level. The worst part about all of this was that I was 24 years old and weighed 200 pounds at only 5’2. I decided that I had to change for the good of my family and myself. My child needed a strong mother with lots of energy to play with her. I started with changing my mind set. I didn’t want to focus on all the things I couldn’t eat but all the things that I COULD eat. I started following a Clean Eating, Paelo food blog which provided me with lots of recipes and motivation. I found strength and inspiration within myself to not give up on what I truly wanted. I started exercising at home while my baby napped. I would pop in a Jillian Michael’s DVD and at first I could only make it half way through and then after a little while I was making it longer and longer until I could finish the full workout. Now I high intensity circuit train 5 days a week. I have lost 85 pounds since I started going from 200lbs to 115lbs. I am so happy with my accomplishment that I now run a facebook group for women and moms called FitMom trying to inspire and help others accomplish their own weight loss goals.

Source: iReports

Originally posted 2014-09-22 20:00:23. Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *