Weight Loss Stories

More than Weight loss- a healing!!

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | More than Weight loss  a healing!!I was overweight since childhood. I often hid food and ate in secret.  I went to food with every emotion.  When my Mom died, I had no one to keep me in check and on top if it I missed her so much.  I was only 12 years old.  I came home everyday from school, watched TV and ate. My weight soared.  Going into my teens and early adulthood, I did crash diets.  Everything!! I could always lose weight, but would gain it back.  Until…someone gave me the Weigh Down Diet Book & by Gwen Shamblin. Then I joined a Weigh Down Class.  It was not a diet, but about a relationship with God. Putting it into practice started healing my heart as I learned to turn to God instead of food with stress and pain.  I listened to class CDs constantly, which talked about love for God. I waited for hunger and learned to pray.  I started to change.  I was finally becoming the person I had wanted to be.  I was off the couch and living life instead of living through others on TV.  I became nicer and sweeter to everyone around me.  I truly experienced a healing of body, mind and spirit. I will be forever grateful to Weigh Down.  I am still listening to Weigh Down CDs and doing classes.  This program taught me true freedom from dieting and how to have a relationship with God. It has been a permanent change.  The weight has been of for over 8 yrs!

Source: iReports

Originally posted 2015-04-30 20:00:21. Republished by Blog Post Promoter

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