Weight Loss Stories

Miranda Weight Loss Story

By  | 

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Miranda Weight Loss StoryMiranda Callahan weighed 245 pounds.

“The turning point for me was when I could not wear a size 20 anymore – I was not buying bigger clothes [than that],” she says.

Callahan followed Weight Watchers’ Core Plan. “A typical breakfast for me might be grits, fruit and a glass of skim milk. For lunch, I might have a grilled chicken salad,” she says.

“For dinner, I might have a lean piece of meat, ground turkey patty and a couple of vegetables. I usually have two snacks a day.” She weighs 154 pounds.


Source: AJC

Originally posted 2012-03-27 10:34:20. Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *