Weight Loss Stories

Michele Weight Loss Story

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Michele Weight Loss StoryMichele Manson was 200 pounds in 2002. While with the Army Reserves, she lost 50 pounds.


But later gained it back. In 2006, she decided to lose it for good. “I wanted to be happy with myself, so I started eating right and exercising again.”


Now 26 years old, Manson has lost 72 pounds since 2006. She credits a consistent exercise routine and a diet of proteins and vegetables. “When I’m sore from exercising, I always tell myself a little saying that I learned in basic training – pain is weakness leaving the body.”


Source: AJC

Originally posted 2012-03-26 10:08:25. Republished by Blog Post Promoter

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