Healthy Recipes

Low Glycemic Recipe Roasted Zucchini Ribbons – 81 Calories

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Though this delicious recipe makes a great side dish, it’s also a fun way to swap out pasta, making a yummy noodle-like base for your favorite sauces.

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Serves 4
1 green zucchini, cut into very thin ribbons
1 yellow squash, cut into very thin ribbons
1 clove garlic, finely chopped
2 tablespoons olive oil
Salt and pepper to taste
1 tablespoon fresh chopped parsley

Preheat oven to 400 degrees. Cover a baking sheet with parchment paper. Spread zucchini ribbons across the parchment. Sprinkle with garlic, drizzle with olive oil. Salt and pepper generously. Place in oven and cook for 20-25 minutes, stirring once or twice as the zucchini roasts to evenly brown the edges of the zucchini. Remove, serve immediately, garnished with a sprinkle of fresh parsley, if desired.

Calories: 81
Total Fat 7g 11 %
Sat Fat 1g 5 %
Total Carb 3g 1 %
Fiber 1g 4 %
Sugars 2g —
Cholesterol 0mg 0 %
Sodium 493mg 21 %
Protein 1g 2 %

Originally posted 2014-12-03 15:00:32. Republished by Blog Post Promoter

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