Healthy Recipes

Low Glycemic Recipe Creamy Garlic Broccoli – 134 Calories

By  | 

When you think of creamy side dishes, you often think of butter, cheese, but rarely hummus! But, this delicious side dish makes a healthy version with just that! Full of flavor, and just three easy ingredients. This simple recipe is sure to become a favorite!

Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Low Glycemic Recipe Creamy Garlic Broccoli   134 Calories

{ Pin This Recipe! }

1-2 cups broccoli, chopped
1/4 tablespoon Lemon Juice
1/4 cup Garlic Hummus
Pepper to taste

Place broccoli and lemon juice in a skillet. Add ¼ cup water, cover, and cook over medium, just until crisp-steamed. Remove lid from skillet, stir in hummus. Serve immediately and enjoy!

Calories: 134
Chol: 0mg
Total Fat 1g, 2%
Sat Fat 0g, 1%
Total Carb 28g, 9%
Fiber 7g, 26%
Sugars 4g —
Cholesterol 0mg, 0%
Sodium 69mg, 3%
Protein 8g

Originally posted 2014-11-01 15:00:14. Republished by Blog Post Promoter

Leave a Reply

Your email address will not be published. Required fields are marked *