Lost 60 lbs since November ’07
After 2 children and many extra pounds I decided to finally do something about it. I lost 15 lbs on my own by doing cardio at the Y then started taking Mixed Martial Arts and Kickboxing at Tiger Shulmann’s. I also severely limited breads and pasta’s and finally soda (I dislike diet soda so I drank mostly water). I managed to lose 60 lbs between late November 2007 and June 2008 and have been holding steady since then.
Originally posted 2015-04-08 20:00:39. Republished by Blog Post Promoter