Weight Loss Stories

Losing 50 pounds with Atkins

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Losing 50 pounds with AtkinsI always felt self conscious about my weight and was depressed. In July 2012 in my step-dad’s home in Florida, not knowing my weight I actually looked at how big my stomach had gotten and I put my foot down. I decided the next day, I’d go on Atkins, which he had told me about earlier. I was amazed that you could eat a lot as long as you kept it under control. I had a problem with overeating but this diet actually helped me. The first few days I felt weak and tired but soon I had a load of energy and was smiling a little more each day. I had to include exercise during the mid-point of weight loss to keep my metabolism running. I did a lot of cardio. When I reached my goal I was so proud of myself and I smiled so big, it was one of the most awesome accomplishments I ever did and I did it myself.

Source: iReports

Originally posted 2014-10-03 20:00:15. Republished by Blog Post Promoter

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