Weight Loss Stories

Lisa Quinn Harris, 34, Shreveport, Louisiana

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Lisa Quinn Harris, 34, Shreveport, LouisianaHeight: 5’2″

Start Weight: 247 lbs

 

Lost So Far: 39 lbs

Goal Weight: 175 lbs

Biggest Hurdle: Exercise. I didn’t really know where to start, and I didn’t want to do it alone.

I Overcame It By: Working out with my trainer, AJ, four times a week. At first I couldn’t even do basic exercises like lunges and squats, but AJ has taught me how to do those and much more. Now I thoroughly look forward to the gym as “me time.”

Source: Womansday

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