Lisa Quinn Harris, 34, Shreveport, Louisiana
Start Weight: 247 lbs
Lost So Far: 39 lbs
Goal Weight: 175 lbs
Biggest Hurdle: Exercise. I didn’t really know where to start, and I didn’t want to do it alone.
I Overcame It By: Working out with my trainer, AJ, four times a week. At first I couldn’t even do basic exercises like lunges and squats, but AJ has taught me how to do those and much more. Now I thoroughly look forward to the gym as “me time.”
Originally posted 2012-05-24 05:29:39. Republished by Blog Post Promoter