Weight Loss Stories

Keeping My Promise To Myself

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Keeping My Promise To Myself

Dietary changes, portion control and cardio-based exercise helped me take off 45 pounds in six months.  I’ve been able to maintain my current weight of 130 pounds easily since I reached my goal through continued smart food choices and exercise.  I feel great and an added benefit is that my husband dropped 25 pounds as well!

Following my second miscarriage at 17 weeks gestation in March of 2007, I quickly packed an additional 20 pounds onto my weight which was already 25 pounds heavier than what I consider my ideal weight.  On the night of my uncle’s 50th birthday party in June of 2007, I stepped on the scale in his bathroom and was shocked to discover that I weighed 175 pounds!  Not long after that, my husband and I decided that we were done having children.  I’d always promised myself that when we were done having babies I’d get back into the shape I felt best in so I did.

 

 

Source: iReports

Originally posted 2015-04-19 20:00:33. Republished by Blog Post Promoter

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