Weight Loss Stories

Kathy Moody, 56, Allston, Massachusetts

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Kathy Moody, 56, Allston, Massachusetts
Height: 5’8″

Start Weight: 165 lbs

Lost So Far: 33 lbs (she’s already reached her goal!)

Biggest Hurdle: Eating too many heavy, fattening foods, like fettuccine Alfredo and fried chicken.

I Overcame It By: Making lighter versions of my favorites.

Joy’s recipe for Grilled Chicken Parmesan is fantastic, and one Banana Blueberry Skinny Muffin keeps me energized and satisfied between lunch and dinner.

Source: Womansday

Originally posted 2012-07-05 10:41:22. Republished by Blog Post Promoter

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