Male Weight Loss Transformations

KALVIN Weight Loss Story

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | KALVIN Weight Loss Story


Starting weight: 333 lbs.

Result: 198 lbs. (lost 135)

Inspiration: “After graduating from medical school, I started my internship in internal medicine,” he says. “I worked for two months [in] the stroke unit in a Brooklyn [N.Y.] hospital.

I watched people suffering after having a stroke. Many of these strokes could have been prevented by losing weight and adapting a healthier lifestyle. I vowed then to lose weight and keep it off.”

On his success: “Losing weight is a marathon, not a sprint.

Large temporary lifestyle changes lead to fast temporary weight loss. Small permanent lifestyle changes lead to slow permanent weight loss.”

Source: AJC

Originally posted 2012-03-27 07:37:47. Republished by Blog Post Promoter

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