Weight Loss Stories

Jennifer Willis, 38, Bedford, Texas

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Great success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Jennifer Willis, 38, Bedford, TexasHeight: 5’7″

Start Weight: 287 lbs

 

Lost So Far: 23 lbs

Goal Weight: 150 lbs

Biggest Hurdle: Relying on too many artificially sweetened foods and drinks, which may have been contributing to some of my food cravings.

I Overcame It By: Eliminating sweeteners, which you have to do in step 1 of the plan. It was tough (I was cranky!). But once I got through that first week I felt so much better. I still eat some things that are artificially sweetened, but I limit myself to one or two a day.

Source: Womansday

Originally posted 2012-07-24 09:35:57. Republished by Blog Post Promoter

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